Staying hydrated and boosting your immune system naturally is a safe method to staying healthier. Water has no known side effects. Access to clean; pure water is convenient when you have water ionizer the makes hydrogen rich, anti-oxidant rich, alkaline water. Following general good-health guidelines is the single best step you can take toward keeping your immune system strong and healthy.
You’ll be surprised at how easy it is to boost your immune system, when you:*
- Don’t smoke.
- Eat a diet high in fruits, vegetables, and whole grains.
- Drink 8-10 glasses of clean water daily.
- Exercise regularly.
- Maintain a healthy weight.
- If you drink alcohol, drink only in moderation.
- Get adequate sleep.
- Wash your hands frequently and cook meats thoroughly.
- Get regular medical screening tests for people in your age group and risk category.
* * Source : Harvard Medicine *
There is a better choice for hydrating your immune system
Your immune system can have a fighting chance of working properly when the fluids your body needs are at adequate levels. There are far too many people experiencing health issues due to poor hydration and exposure to harmful chemicals. Doctors at the world-renowned Mayo Clinic recommend drinking 8 to 9 cups of water daily for health. Furthermore, “water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues”.** There are so many reasons to stay hydrated with clean water, too numerous to list in this newsletter alone!
Drink hydrogen rich, anti-oxidant rice, alkaline, ionized water every day as part of your regimen for natural wellness. You’ll be amazed at the results!
** Source: Mayo Clinic
discover the life-changing power of alkaline, hydrogen rich, super anti-oxidant, ionized water 